jess rodriguez
breaking the rules of mainstream coaching
Through my coaching you will:
Build your strength and confidence in the gym through evidenced based coaching.
Eat and enjoy food in a way that is sustainable for you, your activity levels and individual goals.
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Love and embrace your body no matter where you're at. Wherever you're starting I will support and guide you through the whole process.
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Si vienes de afuera y estas buscando un entrenador, aqui estoy para ayudarte. Dejame tus datos o contactame. Me encantaria ayudar!
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1 on 1 Personal Training
30 minute sessions
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1 session per week - $50
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2 sessions per week - $90
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3 sessions per week - $120
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45 minute sessions
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1 session per week -$70
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2 session per week -$120
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3 session per week -$160
Semi Private Personal Training
30 minute sessions
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1 session per week - $40
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2 sessions per week - $70
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3 sessions per week - $90
45 minute sessions
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1 session per week - $60
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2 sessions per week - $100
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3 sessions per week - $130
Checkout what my clients have to say
Sarah Hutcheon 1 on 1 Personal Training
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"Jess is a unique coach by the notion that she not only applies her skill and knowledge to helping you achieve your physical goals; she is also warm and caring. Jess helps nurture your mental well-being and body image mindset. I’ve had many personal trainers over the years, worked through many set programs at various institutions and nothing has been as wholistic as Jess’s approach. She helps you understand and appreciate your natural capabilities and physique. She pushed me to achieve goals that I always dreamed of achieving. No coach in the past has made me feel confident and strong like this before. I had been pushed to the point of multiple injuries at other gym institutions through poor supervision and technique. I came to Jess with a significant injury and with the help of her caring approach I am now completely injury free, and stronger than ever."
Noeleen King 1 on 1 Personal Training
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"Having Jess as a PT coach since August 2019 has been a great experience. Jess has helped me build up strength and lose weight by learning a brand new way for me to exercise through weight training.
Jess has a really patient and kind approach teaching me the correct and proper techniques when exercising with weights as well as pushing me and giving the belief that I can lift weights and lift them heavy, safely and confidently.
I continue to work with Jess now through my pregnancy and have confidence in her to coach me through this time. I highly recommend Jess as a personal trainer especially those who feel intimidated when even thinking about weight training you’ll never look back!"
Krisi Tsakiris 1 on 1 Personal Training
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"I have been training on and off for around 8 years. There's been times when I've loved it & felt on track, and other times where I've lost myself, and steered far away from my goals.
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Close to 12 months ago I started training with Jess & at the risk of sounding corny, she changed my life.
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Jess has provided me with the support & guidance I needed to fall in love with training consistently again, and get me on track to reaching my goals. She follows a holistic approach to training (exercise, eating & mindfulness) which no doubt is key to her success.
Jess is extremely educated, and is continuously learning. Her persona is also made for teaching - she's the perfect mix of science & heart. She's patient and kind, but as well, direct and will push you.
She's given me confidence in techniques (I was convinced my body wasn't physically capable of squatting with a bar which is now funny to think about). Jess is warm - she's not intimidating & always makes sure I understand why we are doing a type of program or exercise, to give purpose and intent.
I am the most confident in the gym, and within myself I have ever been, since working with her.
Beyond weight loss & strength goals (goals which were/are very important to me) I have a much healthier relationship with myself, and food, and that is a credit to the tools, techniques and approaches Jess has mentored me on.
If you think you're ready to invest in yourself, Jess is your girl"